Welcome to my blog! I’m Heather Hilton Hartford, a wife, mother, registered nurse, educator, healer and a bad ass. I always said to my friends and family that if I ever decided to write about…

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August of 1983 is when dad went to prison in Florida. We were now settled down in Maine with family and friends. I’m going to just share the letters written by him the exact way…

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We have all wondered many times in our lives why we are here. What exactly is our life purpose? It’s an endless seeking and searching for something that we think defines us. When in reality,…

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photo from 1980 The arrest occurred December of 1982. We drove back to Maine until the court hearing and sentencing. Dad had to be in Florida for the initial court hearing. It was a stressful…

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Not too many people in my life know that my father had  spent some time in prison. My sister and I were 10 years old at the time and we were living in Florida. All…

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We all have the ability and the right to heal physically, emotionally and spiritually. No two experiences are the same and healing is very individual, but we all have some form of trauma that hasn’t…

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